Thursday Workout: 3 mile run, 1 mile walk, BodyPump class
Yesterday I taught music lessons at school from 9:00-3:00. Lots and lots of 10-12 year old violins and cellos! I was excited that my friend Julie would be at school and we could go to lunch together!! There is an orchard/deli close to our school so we ordered sandwiches :)
I got a massive tuna salad flatbread for lunch. It was HUGE and I could only eat half of it!
Julie posing with her turkey panini like a good friend. She is secretly an obsessed blog reader like the rest of us!
After music lessons, I went home and changed into running clothes and ran OUTSIDE (for the first time in a looonnng time). The weather was decent (80 degrees, cloudy) so I thought I would push myself. I ran without music/ipod… sometimes when you hear children play instruments all day long, you need some silence!
Posing pre-sweat session
My Garmin statssssss
I was pretty happy with my run, especially the negative splits! My legs felt really tired, so I decided to walk the last mile and let them recover before BodyPump. Before I drove to the gym I had to have one of my favorite snacks to hold me over…
Has anyone had the PB cookie Luna bar?? IT’S SO GOOD!!!!!!!!!
Seriously tired, sweaty and smelly after BodyPump. These 2 workout days are killlllling me!
When I got home I ate a huge amount of homemade pizza. I probably burned about 700-800 calories from running and pump, so I deserved it!
Colby is very happy to eat his big pizza :)
I am typing this post Thursday night while I wait for my laundry to finish in the dryer.
We are I am packing for the beach right now and I am ready for bed. I HATE when I wait until the last minute to pack for a trip! Originally we thought we were leaving early Saturday morning to drive to Myrtle Beach, SC but the place we are renting is open Friday so we are allowed to go down a day early! The only problem with that is I was planning on doing wash and packing on Friday… Colby already packed and I will end up throwing all of my clothes into a giant suitcase. Yes, I will over-pack… and yes my foam roller is going on vacation with us :) I found out there is a Gold’s Gym 6 miles from the place we are staying, so I can use my membership there and take BodyPump!! I have free guest passes, so I am going to take Colby to a pump/spin class while we are there. Who cares if he is the only guy in the class when we are in a different state!
10+ hour car ride on Friday… think I will drive Colby crazy??
(Hoping we have internet at the beach… or else I will be drinking some serious Starbucks with my laptop!)