Saturday Workout: BodyPump!!! (1 hour)
Sunday Workout: off day!!
I was so happy to get to my BodyPump class Saturday morning! I start my half marathon plan this week, and my goal is to still take BodyPump 2 times a week. This was one of my last free weekends without any plans and Colby and I decided to take a trip to his old college Saturday. Even though it was over 100 degrees, it was so nice seeing his campus and meeting friends!
People swimming in the river. We were melting trying to walk around so I could see the nice running paths and sandy beach area!
Love the panoramic function on my Sony camera!
On our way home today, we stopped to visit my friend Matt and went to lunch for his birthday!
Matt just got a Garmin 405 for his birthday and now we are Garmin twinsiessss
He is currently training for his first half marathon that will be a trail race in Pittsburgh!! Matt is using the half marathon plan that was in this month’s Runner’s World.
Yum yum yum! We started off with oysters on the half shell and followed with sandwiches. Colby and I feel like we need to do a few extra workouts this week to make up for all the food we ate this weekend!
Ready to start my half marathon plan this week! Even though it starts out with some short runs, it will be perfect for me. I have not focused on running after the full marathon in May, and have not been running over 20 miles a week in awhile. This plan should get me back into the swing of things and still allow me to cross train with BodyPump class and yoga!