Sunday Workout: 8 miles (1:16:42)
I wanted to run my 8 or 9 yesterday, but was so sore from BodyPump and running on Thursday I had to wait. I’m glad I did because I feel so much better today. Still very sore but I was able to run 8 miles without a problem. I haven’t been running much and still had dead legs so I decided to go easy. As soon as I started running my plan changed. I decided to try to hold a 9:40 or under pace as much as possible and let myself stop my garmin and walk when I needed it. I ended up stopping my garmin just a few times for probably a 30 sec-1 min walk every once in awhile to loosen up my legs. I was happy I could hold the pace and get faster near the end. The elevation also helped with that…
I was inspired by Sarah @ Once Upon a (L)ime for my running hair style this morning. I always love when she braids her hair and was inspired by her sub-4 marathon! I hope that is me someday!!
I promise I’ll get a new race long-sleeved tshirt to run in soon so I can take a break from this ugly orange one. I actually really love this one because it is a little big and comfortable… but I know I have been wearing it all the time lately.
Colby ran 9 miles this morning and finished way ahead of me Now I am off to a wedding show with my Mom. It is actually at the venue we are getting married at next October so it will be nice to see it again and take more pictures for ideas!