10K PR

Picture 7

 

Don’t get too excited… it was my first 10K race!  I’ve just never done a 10k race before and I knew this one would be very flat.  It was on the rail trail I ran last Spring’s marathon on and I was very familiar with the path :)

I was scheduled to run 8 miles this weekend, so Amy and I ran 2 after the race was over.  I was so tired I could barely do two 10 minute miles.

Picture 9

 

My legs are SO SORE today! I don’t even know why… I didn’t even run that hard but WOW my legs are just trashed.  I took a nap yesterday and today I was so tired.

salad

I went to my favorite restaurant with my BF Anne last night.  I changed it up and went for the “chop” salad with blue cheese, apples, cranberries, candied nuts and blue cheese dressing.  I loved it and it was huge.

dinner

I also had mushroom ravioli and I was stuffed.  I had this a few weeks ago and it was slightly different with ratatouille on the ravioli and I think I liked that a little better.  This was still really good.

I’m hoping to get myself to do a little yoga tonight to loosen up my robot legs.  Hoping to get all my runs and Les Mills workouts in this week!

Posted on March 10, 2013, in Uncategorized and tagged , , , , . Bookmark the permalink. 6 Comments.

  1. My legs are trashed too! I’m not too sure what to think about how they feel. I’ve been wearing my sexy socks all day. :)

    Dinner looks super yummy!

  2. Yay on the 10k…they seem to be hard to come by. I haven’t run one either.

  3. Way to go! Speedy too, wish I could run that fast!

  4. Things i love.....

    Congrats it a great achievement :) Try not to over do it running today

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