Saturday Workout!

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Happy Saturday!  I am feeling good after my first week back to school teaching this week.  I taught BODYPUMP by myself both Tuesday and Thursday.  I have a mini running goal in mind for a shorter race coming up at the end of September, so I am adding running back into my workout schedule next week!  I’ve just come to terms that I usually take summer off.  I hate running in the heat, so I am okay with the break each year.

Colby is training for the Baltimore Marathon, so he was scheduled to run 16 this morning.  I decided to run as much as I could and that ended up being 5 miles.  I love my Brooks, but I think my insoles are bothering my feet.  I end up with a blister in the same inside of my arch every time I use them!  I took it easy on my run and tried to keep it slow (around 9:45-10:00 min pace).  I took a few walk breaks, so my overall pace went down.  I was okay with that because I need to ease myself back into it!

After my 5 miles in the sun, I got back and did CXWORX.  It always amazes me how hard that 30 minute workout can be!  I haven’t done it in a while, so I was dying during all the planks!! I need to do CXWORX more often!

Have a good weekend!

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2 thoughts on “Saturday Workout!

  1. Blisters on your arches – that sounds terrible! Glad your first week of school went well and you are teaching BODYPUMP too. I just got 87 in the mail this week, so I am super excited to check that out!!

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