Hamstring Update!!




The last time I wrote a post, I was battling a hamstring issue.  I was really worried, because I had just come up with a little 4 week plan to get me ready for a 5 mile race!  After taking a week off from running and almost everything else, it is so much better!! I have been taking it easy and stretching a lot.  I started my mini training plan with 2 runs before I messed up my hamstring.  I ended up missing 4 runs, but I think I am back on track :)

Screen shot 2013-09-15 at 7.58.45 PM


I had an AWESOME run Saturday morning!!! The weather was amazingggg and I only stopped my watch once to walk for a minute.  I love running in the fall!!

Screen shot 2013-09-15 at 7.58.55 PM


Hopefully there will be lots of great runs in my future!

Posted on September 16, 2013, in Uncategorized and tagged , , , , . Bookmark the permalink. 3 Comments.

  1. Agreed! I looooove this fall weather –> running is the best in the fall!! :) Glad your hamstring is getting better.

  1. Pingback: Running More Often |

  2. Pingback: Good Race!! |

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