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	<title>Comments for </title>
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	<link>http://pink-runner.com</link>
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	<lastBuildDate>Fri, 17 May 2013 23:47:22 +0000</lastBuildDate>
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		<title>Comment on Preparing For My Big Les Mills Weekend! by Pink Runner</title>
		<link>http://pink-runner.com/2013/05/14/preparing-for-my-big-les-mills-weekend/#comment-2847</link>
		<dc:creator><![CDATA[Pink Runner]]></dc:creator>
		<pubDate>Fri, 17 May 2013 23:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2720#comment-2847</guid>
		<description><![CDATA[Thanks!! I&#039;m really excited!]]></description>
		<content:encoded><![CDATA[<p>Thanks!! I&#8217;m really excited!</p>
]]></content:encoded>
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		<title>Comment on Preparing For My Big Les Mills Weekend! by jen</title>
		<link>http://pink-runner.com/2013/05/14/preparing-for-my-big-les-mills-weekend/#comment-2842</link>
		<dc:creator><![CDATA[jen]]></dc:creator>
		<pubDate>Fri, 17 May 2013 13:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2720#comment-2842</guid>
		<description><![CDATA[that&#039;s a huge advantage that you were able to shadow and teach before the training. you&#039;re going to rock it! can&#039;t wait to read all about it.]]></description>
		<content:encoded><![CDATA[<p>that&#8217;s a huge advantage that you were able to shadow and teach before the training. you&#8217;re going to rock it! can&#8217;t wait to read all about it.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Preparing For My Big Les Mills Weekend! by running4cupcakes</title>
		<link>http://pink-runner.com/2013/05/14/preparing-for-my-big-les-mills-weekend/#comment-2837</link>
		<dc:creator><![CDATA[running4cupcakes]]></dc:creator>
		<pubDate>Wed, 15 May 2013 14:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2720#comment-2837</guid>
		<description><![CDATA[Have fun!! You will do great. :)]]></description>
		<content:encoded><![CDATA[<p>Have fun!! You will do great. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Preparing For My Big Les Mills Weekend! by Britt @ BrittsRunningStyle</title>
		<link>http://pink-runner.com/2013/05/14/preparing-for-my-big-les-mills-weekend/#comment-2836</link>
		<dc:creator><![CDATA[Britt @ BrittsRunningStyle]]></dc:creator>
		<pubDate>Wed, 15 May 2013 13:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2720#comment-2836</guid>
		<description><![CDATA[That&#039;s awesome you were able to get your HR up so high and burn so many calories! I&#039;ve never tried protein powder. I&#039;d definitely read your review on it.]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome you were able to get your HR up so high and burn so many calories! I&#8217;ve never tried protein powder. I&#8217;d definitely read your review on it.</p>
]]></content:encoded>
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		<title>Comment on BodyPump Instructor Training! by Pink Runner</title>
		<link>http://pink-runner.com/2013/05/09/bodypump-instructor-training/#comment-2835</link>
		<dc:creator><![CDATA[Pink Runner]]></dc:creator>
		<pubDate>Wed, 15 May 2013 01:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2713#comment-2835</guid>
		<description><![CDATA[Thank you!!!  I&#039;m a little scared of how sore I will be from the weekend, but I am lucky to know my tracks ahead of time.  I do have all the tracks memorized, except for cool-down.  I&#039;ve been obsessing a bit and really want to be at my best this weekend!]]></description>
		<content:encoded><![CDATA[<p>Thank you!!!  I&#8217;m a little scared of how sore I will be from the weekend, but I am lucky to know my tracks ahead of time.  I do have all the tracks memorized, except for cool-down.  I&#8217;ve been obsessing a bit and really want to be at my best this weekend!</p>
]]></content:encoded>
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		<title>Comment on BodyPump Instructor Training! by Pink Runner</title>
		<link>http://pink-runner.com/2013/05/09/bodypump-instructor-training/#comment-2834</link>
		<dc:creator><![CDATA[Pink Runner]]></dc:creator>
		<pubDate>Wed, 15 May 2013 01:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2713#comment-2834</guid>
		<description><![CDATA[Thanks!! You will have to try a class out sometime! I know you would love it :)  It is like dancing with weight training!]]></description>
		<content:encoded><![CDATA[<p>Thanks!! You will have to try a class out sometime! I know you would love it <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It is like dancing with weight training!</p>
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		<title>Comment on BodyPump Instructor Training! by jen</title>
		<link>http://pink-runner.com/2013/05/09/bodypump-instructor-training/#comment-2832</link>
		<dc:creator><![CDATA[jen]]></dc:creator>
		<pubDate>Tue, 14 May 2013 17:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2713#comment-2832</guid>
		<description><![CDATA[yay, yay, yay! so excited you are doing instructor training! bodypump training remains one of my all-time favorite certifications. i swear it&#039;s where i REALLY learned how to teach. they do such a good job with making sure you can not only perform the movements correctly but also effectively lead a class. 

can&#039;t wait to hear how the weekend goes for you. i was total body sore all over after mine! also, you&#039;re so lucky you got your assigned tracks before. we got ours at cert so everyone was up all night on friday and saturday practicing (this was back when the certs were three days long). 

good luck!!!]]></description>
		<content:encoded><![CDATA[<p>yay, yay, yay! so excited you are doing instructor training! bodypump training remains one of my all-time favorite certifications. i swear it&#8217;s where i REALLY learned how to teach. they do such a good job with making sure you can not only perform the movements correctly but also effectively lead a class. </p>
<p>can&#8217;t wait to hear how the weekend goes for you. i was total body sore all over after mine! also, you&#8217;re so lucky you got your assigned tracks before. we got ours at cert so everyone was up all night on friday and saturday practicing (this was back when the certs were three days long). </p>
<p>good luck!!!</p>
]]></content:encoded>
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		<title>Comment on BodyPump Instructor Training! by Cherie @ Cherie Runs This</title>
		<link>http://pink-runner.com/2013/05/09/bodypump-instructor-training/#comment-2830</link>
		<dc:creator><![CDATA[Cherie @ Cherie Runs This]]></dc:creator>
		<pubDate>Tue, 14 May 2013 11:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2713#comment-2830</guid>
		<description><![CDATA[I&#039;m just seeing this now, but this is PERFECT for you!!! I&#039;m so excited for you and good luck!! :-D (and yeah,no, I still haven&#039;t gone yet, haa.)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m just seeing this now, but this is PERFECT for you!!! I&#8217;m so excited for you and good luck!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  (and yeah,no, I still haven&#8217;t gone yet, haa.)</p>
]]></content:encoded>
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		<title>Comment on BodyPump Instructor Training! by Sarah @ OurPersonalRecords</title>
		<link>http://pink-runner.com/2013/05/09/bodypump-instructor-training/#comment-2824</link>
		<dc:creator><![CDATA[Sarah @ OurPersonalRecords]]></dc:creator>
		<pubDate>Sat, 11 May 2013 12:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2713#comment-2824</guid>
		<description><![CDATA[They do... uh oh!!]]></description>
		<content:encoded><![CDATA[<p>They do&#8230; uh oh!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on BodyPump Instructor Training! by Pink Runner</title>
		<link>http://pink-runner.com/2013/05/09/bodypump-instructor-training/#comment-2822</link>
		<dc:creator><![CDATA[Pink Runner]]></dc:creator>
		<pubDate>Fri, 10 May 2013 21:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://pink-runner.com/?p=2713#comment-2822</guid>
		<description><![CDATA[Thanks that makes me feel a lot better!]]></description>
		<content:encoded><![CDATA[<p>Thanks that makes me feel a lot better!</p>
]]></content:encoded>
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