Kara Goucher iTunes Mix: Speed Intervals
5 Mile Run Playlist
Half Marathon Training Plans
Half Marathon Training Plan for Nike Women’s DC Half
6 Week Get Back Into Running Plan
“Holiday Workout” – Treadmill and Weights
Foam Rolling (Stretching)
Snowed In Ab Workouts
Dips, push ups, squats, lunges, planks
Ab TV Workout
Glutes – Runner’s World exercises
Audrina’s Shape Magazine Ab Workout
My Favorite Group Fitness Classes – Les Mills
LES MILLS ON DEMAND WORKOUTS
YogaDownload.com “20 Min Yoga Sculpt”
YogaDownload.com “20 Min Yoga For Runners”
YogaDownload.com “45 Min Yoga Sculpt”/Pop Pilates: Abominable Abdominals
Blogilates YouTube Videos
Pingback: Fitness Friday! « Pink Runner
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
My name is Holly and I am a music teacher in Pennsylvania. Pink Runner follows my love of running, healthy living, teaching LES MILLS classes and the color PINK!
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 919 other followers
Like me on Facebook!
Create a free website or blog at WordPress.com.
The Mystique Theme.
Get every new post delivered to your Inbox.