Hope you had a great Christmas! If you are feeling the same way I am… you are feeling LAZY! I need to get back into gear and just follow a training plan! Since I am running the Nike Women’s DC Half on April 28, I will decide on a 12 week training plan soon. However, that leaves me 6 weeks to get ready for a training plan! Since I am still in my sweats and on the couch today (snowed in!) I made up a pre-half marathon plan for me to follow until February. This might sound a bit crazy, but in the past I have been very good at following training plans. After last May’s marathon, I took a big break from running on a regular basis. I am ready to kick it back into gear and get serious about it again!
This is what happens when I have extra time on my hands. I think it is pretty cute, so I hope it will motivate me to follow it!
Thursdays and Fridays I may switch because CXWORX is offered both nights at my gym and that is going to be my main cross training. I may also throw in some yoga or BodyPump too! Saturday/Sunday long runs have always been something I switch around based on how I am feeling that weekend. Since it is such short mileage (which I need!) I’m hoping to just do it on Saturdays.
Do you follow training plans? Are you good at following them?