No Excuses Summer!
(I didn’t go grocery shopping yet, so lots of smoothies! This one is light chocolate silk soy milk, chocolate Vega protein, PB2 powder, frozen strawberries and banana.)
Colby and I just got back from Disney World!! We had an amazing 8 day trip to the happiest place on earth and it was great! Since he just finished his half Ironman on June 9th, he was really looking forward to this vacation. I was a little nervous thinking about this trip and how we decided to go with the meal plan, but I ate really healthy most of the time (besides the desserts that came with every meal!) and we did TONS of walking! I even wore my Garmin a few days and was shocked to find out we walked probably 7-9 miles almost every day! I’ll post more about Disney later and how to survive it without gaining weight because I think I even lost a pound or two. Who would have thought??
(These watches are getting a workout this summer!!)
While we were in Disney, Colby and I talked about our fitness plans non-stop. He is ready to get back to his triathlon training right away and has a sprint tri coming up in 3 weeks. I decided I have NO EXCUSES not to exercise all the time and eat healthy this summer! Besides private music lessons and teaching BODYPUMP, I have a very free schedule and I should take advantage of all that time! I really want to run more often, even if it is short mileage. I’ve ran 3 miles the past two days and I’ve been trying to memorize the new BODYPUMP 86 choreography. I also took a 30 minute spin class followed by CXWORX at the gym before our trip and loved it so that is on my schedule too!
More about Disney World later… ahh it really is the happiest place on earth!
Posted on June 23, 2013, in Uncategorized and tagged BodyPump, CXWORX, Disney, Disney World, Garmin, Polar, Polar Watch, running, smoothie, smoothies, spin, spinning. Bookmark the permalink. 4 Comments.