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Hamstring Update!!

updateraceplan

 

 

The last time I wrote a post, I was battling a hamstring issue.  I was really worried, because I had just come up with a little 4 week plan to get me ready for a 5 mile race!  After taking a week off from running and almost everything else, it is so much better!! I have been taking it easy and stretching a lot.  I started my mini training plan with 2 runs before I messed up my hamstring.  I ended up missing 4 runs, but I think I am back on track:)

Screen shot 2013-09-15 at 7.58.45 PM

 

I had an AWESOME run Saturday morning!!! The weather was amazingggg and I only stopped my watch once to walk for a minute.  I love running in the fall!!

Screen shot 2013-09-15 at 7.58.55 PM

 

Hopefully there will be lots of great runs in my future!

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