Blog Archives

Roasted Beets



  • Pre-heat oven to 425 degrees
  • Cut off top and bottom of each beet
  • Lightly scrub the outside under water and dry
  • Drizzle some olive oil onto each beet

Evernote Camera Roll 20160504 135456

  • Wrap each one individually in aluminum foil
  • Place on baking sheet and bake for 50-60 minutes
  • When beets are tender enough to be cut, remove from oven
  • Carefully open foil and let beets cool
  • When you are able to touch them, place each beet in a paper towel and wipe off the outer skin
  • Salt, pepper and enjoy in a salad or by themselves!

Beets are high in vitamin C, fiber, potassium and manganese!

Evernote Camera Roll 20160504 135457

One of my favorite salads is spinach, goat cheese, walnuts and beets!