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No Excuses Summer!

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(I didn’t go grocery shopping yet, so lots of smoothies! This one is light chocolate silk soy milk, chocolate Vega protein, PB2 powder, frozen strawberries and banana.)

Colby and I just got back from Disney World!!  We had an amazing 8 day trip to the happiest place on earth and it was great!  Since he just finished his half Ironman on June 9th, he was really looking forward to this vacation.  I was a little nervous thinking about this trip and how we decided to go with the meal plan, but I ate really healthy most of the time (besides the desserts that came with every meal!) and we did TONS of walking! I even wore my Garmin a few days and was shocked to find out we walked probably 7-9 miles almost every day! I’ll post more about Disney later and how to survive it without gaining weight because I think I even lost a pound or two.  Who would have thought??

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(These watches are getting a workout this summer!!)

While we were in Disney, Colby and I talked about our fitness plans non-stop.  He is ready to get back to his triathlon training right away and has a sprint tri coming up in 3 weeks.  I decided I have NO EXCUSES not to exercise all the time and eat healthy this summer!  Besides private music lessons and teaching BODYPUMP, I have a very free schedule and I should take advantage of all that time!  I really want to run more often, even if it is short mileage.  I’ve ran 3 miles the past two days and I’ve been trying to memorize the new BODYPUMP 86 choreography. I also took a 30 minute spin class followed by CXWORX at the gym before our trip and loved it so that is on my schedule too!

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More about Disney World later… ahh it really is the happiest place on earth!  🙂