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Snow Day Friday Workout

I wasn’t expecting to be home from school today, but we ended up with a bunch of snow! I was happy to sleep in and work out during the day.  For my basement workout today…

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I rode my bike for 30 minutes.  My new Jamis bike was an early Christmas gift🙂

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I also did the Tone It Up “Love Your Abs” video.  It was short but tough!

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I did some yoga with my new Lululemon “un mat” that Colby got me for Christmas.  Mine is in teal and it does not slide on any surface.  I took it on vacation and had it on carpet and it was great!  It is thin and light, so you could lay it over another yoga mat if you were at a class.

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Then I was a good girl and foam rolled my IT band, quads and hamstrings!  This is my new foam roller Amy got me for Christmas and it is awesome.  I love that it is short and the bumpy things feel good.  It is the Gaiam  12″ Textured Foam Roller.

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I listened to music today with the new Klipsch G-17 Airplay speakers my Dad got me for Christmas.  I can use airplay on my iPhone to listen to music and control it from my phone.  Since it doesn’t use any wires to connect to my iPhone, it is so much easier to change music and playlists when I am working out on my bike or treadmill.

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Totally unrelated… but my Mom got me a cute Lulu running skirt for the Nike Women’s Half.  She got me a bunch of other stuff, but I’m obsessed with this perfume she got me.  It is Lollia “Relax” and smells like lavender and honey.  It is amazing🙂

Have a good weekend!  I’m cooking zucchini noodles again and taking pictures to post later!

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